Tai Chi Workshop

Tai Chi Benefits Include:

• reducing blood pressure
• increasing balance
• relieving daily stresses

Tai Chi in the Garden:

Explore Asian Philosophy, Relax and Replenish with Tai Chi, Metaphor and Poetry under the Trees

with Live Traditional Chinese Erhu/Flute Music by Brian McMullins

Saturday, July 24th, 2010
1:00pm–5:00pm $85
(after July 21st, fee is $95)

Weather permitting, class will be outdoors.

You are invited to explore the ancient wisdom and philosophy of Tai Chi. Learn the Five Element Tai Chi form and the Tai Chi First and Second circles. Understand your Chinese five element affinities based on Chinese medicine. Learn to use your strengths when you encounter challenges in everyday life. Tai Chi helps us to move with grace and ease in daily life. Beginners are welcome.

• Experience meditation and form practice
• Exploration of Chinese philosophy and Chinese calligraphy
  
• Five Element Form, 1st, 2nd and 3rd Circle
• Mindfulness Meditation

Workshop will be held at:

Community United Church of Christ
2650 Table Mesa Drive Boulder CO 80305

To register call Cynthia at 303-440-4004
or send check to 1400 Lee Hill Drive #5
Boulder, CO 80304
or Email: cynthiaghiron@netscape.com
 

Upcoming Tai Chi Workshops:

Golden Flower of  Your Tai Chi Practice
Saturday, September 25th, 2010
1:00–5:00pm $85

Upcoming Classes:

Boulder Beginner’s Tai Chi Class

August 2nd - September 20th, 2010
(no class 8/23, 9/6)
Five Elements/First Circle
Mondays, 5:45 - 6:45pm,
6 weeks - $100

Register by July 26th to receive a $10 discount

Location: 1800 30th Street Suite 201, Boulder
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Beginner's Tai Chi Parks and Recreation

September 16th - October 14th, 2010
Thursdays, 5:30-6:30 PM, 5 weeks - $48/59 (Residents/Non)

Location: East Boulder Rec. Center, Boulder, CO
To Register: Call 303-441-4400

October 21st - November 18th, 2010
Thursdays, 12–1 PM, 5 weeks - $48/59 (Residents/Non)

Location: Iris Center, 3198 North Broadway, Boulder, CO
To Register: Call 303-441-4400

Denver Beginner’s Tai Chi Class

September 8th - October 27th, 2010
Wednesdays, 6 - 7pm,
8 weeks - $160

Location: Washington Park United Church of Christ, 400 S. Williams, Denver, CO.

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To register for all classes above call Cynthia at 303-440-4004
or Email: cynthiaghiron@netscape.co

For more information and a complete schedule of Spring classes,
visit www.cynthiaghiron.com

*Tuition for all workshops and classes is nonrefundable and nontransferable. Makeup classes may be available within the same series.