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Crazy Sexy Life's Weekly Tune-Up Newsletter
Sparkly Spirit,

"The most powerful conversations we have are the ones we have with ourselves. Change your thoughts, change your body, change your life."

~Patricia Moreno, The IntenSati Method





Crazy Sexy Blog News

Monday: Tama J. Kieves inspires us by explaining how she learned to mother herself and be the nurturing presence in her own life...

Tuesday
: Emme, survivor and supermodel, shares how life and its meaning have changed since conquering lymphatic cancer...

Wednesday
: Michael Greger, MD discusses the role of cholesterol in heart disease and how a plant-based diet could be the determining factor in prevention...

Thursday
: Jennifer Garam explains how Bikram Yoga helped her heal a broken heart...

Today
: Gabriel Cousens, MD helps us understand the dangers of radiation in airports...

The Goods

Have you checked out Kris Carr's favorite reads over at Crazysexylife.com? She's divided her bookshelf into categories like Mind and Body, pH, Raw Recipes, and Health Challenges, and the list goes on! If you're looking to jump start your life crazy sexy-style and want to read some books that have helped Kris along the way, we've pulled them all together for you in one spot!





Spiritual Sandwich


Video of the Week


Amy Krouse Rosenthal asks you to think about
how you want to be remembered and whether kindness would be on
the list of words that describe how you lead your life...


Hot Spots at myCSL

 


Animal Adoptions

The Humane Society of the United States estimates that 6-8 million cats and dogs enter shelters each year and 3-4 million are euthanized. If you have space in your heart and home, please consider adoption. If you find a furry friend through our newsletter, share your compassionate story by emailing info@crazysexylife.com.

Read All About It!
  


Menu Magic

Savory Parsnip and Carrot Mash
by Casey Lorraine

Ingredients:
-3 large carrots
-1 large parsnip
-1 tablespoon macadamia nut oil (or olive oil)
-Sea salt and black pepper to taste
-1 teaspoon dried parsley
-1/2 cup steam water

Peel and cut the carrots and parsnip into small cubes. Steam the vegetables until soft. Add the vegetables and other ingredients into a blender (or use a hand blender) and blend the ingredients until well combined but still a little chunky. You could also blend them until perfectly smooth, which has a real soup-like feel to it. Serve with some fresh herbs sprinkled on top, or even a few cubes of avocado and diced onion or cucumber for some raw power, creaminess, and crunch! YUM!


That's it for now, folks.  As always, we love you!


Peace and veggies,
Kris and Team CSL
(L stands for LIFE!)

  
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