Sparkly Spirit,
"The most powerful conversations we have are the ones we have with ourselves. Change your thoughts, change your body, change your life. "
~ Patricia Moreno, The IntenSati Method
The Goods Have you checked out Kris Carr's favorite reads over at Crazysexylife.com? She's divided her bookshelf into categories like Mind and Body, pH, Raw Recipes, and Health Challenges, and the list goes on! If you're looking to jump start your life crazy sexy-style and want to read some books that have helped Kris along the way, we've pulled them all together for you in one spot!
Spiritual Sandwich
Video of the Week Amy Krouse Rosenthal asks you to think about how you want to be remembered and whether kindness would be on the list of words that describe how you lead your life...
Hot Spots at myCSL Animal Adoptions
The Humane Society of the United States estimates that 6-8 million cats and dogs enter shelters each year and 3-4 million are euthanized. If you have space in your heart and home, please consider adoption. If you find a furry friend through our newsletter, share your compassionate story by emailing info@crazysexylife.com. Read All About It!
Menu Magic Savory Parsnip and Carrot Mash by Casey Lorraine Ingredients: -3 large carrots -1 large parsnip -1 tablespoon macadamia nut oil (or olive oil) -Sea salt and black pepper to taste -1 teaspoon dried parsley -1/2 cup steam water Peel and cut the carrots and parsnip into small cubes. Steam the vegetables until soft. Add the vegetables and other ingredients into a blender (or use a hand blender) and blend the ingredients until well combined but still a little chunky. You could also blend them until perfectly smooth, which has a real soup-like feel to it. Serve with some fresh herbs sprinkled on top, or even a few cubes of avocado and diced onion or cucumber for some raw power, creaminess, and crunch! YUM!
That's it for now, folks. As always, we love you!
Peace and veggies, Kris and Team CSL (L stands for LIFE!)
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